The Office

 

Philosophy of Care

I provide evidence-based therapy that is person-centered. This means that I use my clinical expertise to actively treat the concerns that are bringing you into therapy in ways that are tailored specifically to you. When meeting with me, you can expect to be treated with warmth as a whole person who has individualized identities, values, and strengths. My goal is to aid people in becoming happier and healthier individuals, whatever this means to you.

While rooted in a humanistic orientation, my work is an integration of several psychodynamic and cognitive-behavioral methods. Because of my extensive training and work in VA hospitals, I specialize in treating PTSD and varied reactions to trauma. Other areas of specialization include mood disorders, anxiety, identity development, and relationship concerns.

Effective psychological care starts with you making the choice to try, and requires you to be an active participant in the process. I see myself as a guide, with us working together to solve problems, find healing, and meet your goals. Your therapy experience will involve work during the time you are in my office, as well as during the time your live your life between our sessions.

Finally, our therapeutic relationship is key to positive change. Not every mental health provider will be a good fit for every person seeking help! I encourage a person to try therapy with me (or any provider) for at least a few sessions before deciding about their comfort level working with that provider. From the first session on, you can expect that I will check in with you to start genuine conversations about fit with me and my practice.

 

Clinical services

  • Individual Therapy (late teens, adults, older adults)

  • Couples/Family Therapy

  • Group Therapy

  • Coaching

  • Psychological Assessments

  • Alcohol and Other Substance Use Evaluations

  • Clinical Supervision and Consultation

fees

I am in network with the following insurance companies:

  • Blue Shield of Northeastern NY (Highmark)

  • CDPHP

  • Out of Network Benefits

I also work with individuals who prefer to pay out-of-pocket, or those who do not have insurance. Under certain circumstances, a reduced out-of-pocket fee may be arranged.